Plain Sourdough

**The Perfect Base**: Our Plain Sourdough represents everything I learned about creating the perfect foundation for gut health. Made with organic wheat flour and my carefully maintained starter, this bread undergoes a minimum 24-hour fermentation process that transforms the grain into something completely different from commercial bread. **The Fermentation Process**: My starter has been developed over months to create the perfect balance of wild yeasts and beneficial bacteria. During the long fermentation process, these microorganisms break down gluten proteins, reduce phytic acid (which can block mineral absorption), and create beneficial compounds that support digestive health. The result is bread that's not only more digestible but actually beneficial for gut health. **Nutritional Benefits**: The fermentation process increases the bioavailability of nutrients in the grain while creating beneficial acids that support healthy gut bacteria. Unlike commercial bread that can contribute to digestive issues, this sourdough actually supports healing through its probiotic content and improved digestibility. The traditional baking method creates a crispy crust and soft, tangy interior that satisfies both nutritionally and gastronomically.